Apple i pad mini 2 16GB Wi-fi

Apple iPad 2 MC985LL/A Tablet (16GB, Wifi + Verizon 3G, White) 2nd Generation Feature

Apple's newest generation of iPads.
9.7-inch (diagonal) LED-backlit glossy widescreen Multi-Touch display with IPS technology.
1 GHz dual-core Apple A5 custom-designed processor.
Forward facing and rear facing cameras.
Apple's iOS 4 and access to Apple's app store.

Apple iPad 2 MC985LL/A Tablet (16GB, Wifi + Verizon 3G, White) 2nd Generatio

The all-new thinner and lighter design makes Apple iPad 2 even more comfortable to hold. It's even more powerful with the dual-core A5 chip, yet has the same 10 hours of battery life. With two cameras, you can make FaceTime video calls, record HD video, and put a twist on your snapshots in Photo Booth. And the iPad Smart Cover (not included) attaches magnetically and wakes up, stands up, and brightens up your iPad 2.; All-new thinner, lighter design; Apple A5 chip with two powerful cores and faster graphics; Cameras for FaceTime video calling, HD video recording, and Photo Booth; Up to 10 hours of battery life; 9.7" LED backlit Multi-Touch display; iPad Smart Cover (sold separately); Over 65,000 apps made for iPad, available on the App Store.

Apple iPad 2 MC985LL/A Tablet (16GB, Wifi + Verizon 3G, White) 2nd Generatio Review

“ I Highly recommend this product it works great and apple makes the best products. Part of the reason the iPad is perfect for travel is that you can use it in any position, unlike a laptop, where you have to find a seat. ”

Apple i pad Mini Best Buy

 Apple iPad Mini MD528LL/A (16GB, Wi-Fi, Black) Feature

- 7.9 inch LED-backlit display
- 5MP iSight camera with 1080p HD video recording
- FaceTime camera
- Up to 10 hours of battery life
- Built-in Wi-Fi (802.11a/b/g/n)

Apple Ipad Mini - 16gb - Black (Wi-fi) Overview

iPad mini features a beautiful 7.9-inch display, iSight and FaceTime cameras, the A5 chip, ultrafast wireless, and up to 10 hours of battery life. And over 275,000 apps on the App Store made for iPad also work with iPad mini. So it's an iPad in every way, shape, and slightly smaller form.

IPAD MINI WITH WI-FI 16GB - BLACK & SLATE FEATURE

Nano-SIM - iPad mini is not compatible with existing micro-SIM cards.
iSight camera - 5MP photos - Autofocus - Face detection - Backside illumination - Five-elements lens - Hybrid IR filter - ?/2.4 aperture.
7.9 inch (diagonal) LED-backlit Multi Touch display with IPS technology - 1024-by-768 resolution at 163 pixels per inch (ppi) - Fingerprint-resistant oleophobic coating.
Chip: Dual-core A5.
In the box: iPad mini - Lightning to USB Cable - USB Power Adapter.

IPAD MINI WITH WI-FI 16GB - BLACK & SLATE OVERVIEW

A beautiful display, powerful A5 chip, FaceTime HD camera, iSight camera with 1080p HD video recording, ultrafast wireless, and over 275,000 apps ready to download from the App Store. iPad mini is an iPad in every way, shape, and slightly smaller form.

16GB or 32GB iPad 2: Which one to buy ipad from Amazon

[ASK] So after apple released the iPad mini they really got my attention because I have never really been into spending 500+ bucks for a tablet, so I heard about the iPad mini and so I started to look into it, then I saw that I could get a iPad 2 for $400, so basically, which one should I buy?

[ANSWER] The 32gb lets you store more music and apps, videos etc. They both have similar spec. The new model has a retina display and faster 4g lte.

[ANSWER] Wait a year until the ipad mini with retina display comes out. If you buy the iPad mini or the iPad 2 now, you'll regret it. CHECK Buy The iPad 2 or iPad Mini NOW

IPAD MINI WITH WI-FI 16GB - BLACK & SLATE FEATURE

• Nano-SIM - iPad mini is not compatible with existing micro-SIM cards. 
• iSight camera - 5MP photos - Autofocus - Face detection - Backside illumination - Five-elements lens - Hybrid IR filter - ?/2.4 aperture. 
• 7.9 inch (diagonal) LED-backlit Multi Touch display with IPS technology - 1024-by-768 resolution at 163 pixels per inch (ppi) - Fingerprint-resistant oleophobic coating. 
• Chip: Dual-core A5. 
• In the box: iPad mini - Lightning to USB Cable - USB Power Adapter.

IPAD MINI WITH WI-FI 16GB - BLACK & SLATE OVERVIEW

A beautiful display, powerful A5 chip, FaceTime HD camera, iSight camera with 1080p HD video recording, ultrafast wireless, and over 275,000 apps ready to download from the App Store. iPad mini is an iPad in every way, shape, and slightly smaller form. CHECK PRICE NOW!

New Way To Attack Mother Cells of Breast Cancer

New Way To Attack Mother Cells of Breast Cancer - Scientists at the University of Michigan Comprehensive Cancer Center have identified a potential new way of attacking breast cancer stem cells, the small number of cells in a tumor that fuel its growth and spread.

Researchers found that breast cancer stem cells are regulated by a type of cell derived from bone marrow, called mesenchymal stem cells. These cells are drawn from the bone marrow to the cancer and create a “niche” for the cancer stem cells, allowing them to replicate.

“The importance of this is that we may be able to attack breast cancer stem cells indirectly by blocking these signals from the niche,” says study author Max S. Wicha, M.D., Distinguished Professor of Oncology and director of the University of Michigan Comprehensive Cancer Center.

Breast cancer stem cells were first identified by Wicha and colleagues at the University of Michigan in 2003. Cancer stem cells are believed to be resistant to current chemotherapies and radiation treatment, which researchers say may be the reason cancer so often returns after treatment.

Little is known about the cancer stem cell niche – a type of microenvironment that is highly associated with tumor growth and metastasis. The researchers looked at mesenchymal stem cells, which arise in bone marrow. They found that breast cancers in mice sent out signals which attracted mesenchymal stem cells from the bone marrow into the tumor where these cells interacted and stimulated the growth of breast cancer stem cells.

Researchers then identified two signals from a cytokine network – a type of protein that affects how cells communicate – that were responsible for stem cell regulation. These same cytokines play a role in inflammation and drugs that block them have already been approved for the treatment of inflammatory diseases such as rheumatoid arthritis. By blocking these cytokine signals, researchers hope that they can successfully target the cancer stem cell population providing a more effective treatment for breast cancer.

Breast cancer statistics: 209,060 Americans will be diagnosed with breast cancer this year and 40,230 will die from the disease, according to the American Cancer Society.

How To Prevent Breast Cancer : Exercise Regularly

How To Prevent Breast Cancer : Exercise Regularly - If you want to remain healthy and fit, then it is necessary to work out regularly. Even if you are unable to visit the gym, it is important to engage yourself in physical exercise. Exercise helps you to prevent breast cancer naturally. It also helps you to keep a check on your body weight and control obesity.

It is necessary to work out and exercise more, after one attains menopause. Post menopause, the risk of cancer is much increased. In fact, it is also proven in research that if you go and work out in natural surroundings, it greatly reduces the chance of getting cancer.

While you are exercising, try to use your torso and shoulders as much as possible, as it will help proper circulation of fluids and strengthen your arms and the muscles around the breast. In fact the movement of the tissues around the breast helps the waste matter to get discharged from the breast, reducing the risk of the disease.

How To Prevent Breast Cancer : Use of Herbs

How To Prevent Breast Cancer : Use of Herbs - Flavonoid quercetin in the parasite is expected to work as an inhibitor of cancer cell DNA isomerase enzyme (involved in the process of multiplication and increased malignancy of cancer). Vinca compounds are known also to have two classes of potent alkaloid Vinka inhibit the multiplication and spread of cancer cells. Both compounds are vincristine and vinblastine.

In addition, vinca alkaloids contain catharanthin, which is similar to compounds in the plasma of cancer cells. Absorption of these compounds into cancer cells suspected to be urgent and dissolve the cancer cell nucleus.

Plants meniran and white turmeric also has anticancer properties through its immunomodulatory work. The second extract of this plant in experimental mice turned out to multiply the number of lymphocytes, increase the toxicity of cancer killer cells (natural killer) and specific antibody synthesis. The properties above will strengthen the body's defense mechanism against viruses and cancer cells.

Leaf is also thought to have powerful healing properties because of suspected cancer-like compounds derived from interferon which is a natural antibodies against viruses and cancer cells. How to combat cancer by destroying cancer-causing virus that can damage the DNA of normal cells into cancer cells. Tough leaves are said to more efficacious for this type of prostate cancer, rectum, and respiratory tract.

Maitake mushrooms as a cancer drug had been studied by a combination of mushroom extract with preparations sitostatica to a number of people with cancer. According to research maitake not only alleviate the symptoms of breast cancer, lung and liver, but also reduce side effects caused by sitostatica. Compounds 1-6 plosakarida B glukans believed to play a role in maitake inhibits the growth and spread of cancer cells by increasing the effectiveness of all cells in the body's defense system in addition to increasing sensitivity of cancer cells against sitostatica and radiation. On the other hand, you cans Also go for herbs like turmeric, green and red clover tae, the which helps to Prevent breast cancer.

Prevent Cancer of the breast with Green Tea?

Prevent Cancer of the breast with Green Tea? Dr. Stephanie Bernik, breast cancer surgeon at Lenox Hill Hospital in New York City, United States, said it was difficult to say that there is no benefit at all from consuming green tea.

"Maybe there is no benefit, specifically for breast cancer," he said.

Bernik noted that many women who have breast cancer are interested in alternative medicine when medical treatment from the West can not heal.

"We always seek further knowledge about how to treat breast cancer and reduce the incidence of breast cancer," he said. "Women definitely interested in what way they can have a healthy lifestyle," continued Bernik.

However, recent research in Japan shows no relationship at all between green tea consumption with risk of breast cancer. Several previous studies mentioned that green tea consumption may help protect women from breast cancer. This is because the content of polyphenol compounds contained in green tea can indeed protect against breast cancer. Polyphenols belong to a powerful antioxidant. This compound will neutralize free radicals that cause cancer. However, recent large-scale study in Japan showed different findings. Drinking green tea did not have a relationship with breast health. These results findings published online in the October 28 edition of the journal Breast Cancer Research.

"We found no overall relationship between green tea intake and breast cancer risk among Japanese women who used to drink green tea," said study leader, Dr MOTOKI Iwasaki, from the epidemiology and prevention at the Research Center for Cancer Prevention and Screening of the National Cancer Center in Tokyo,Japan.

"Our findings suggest that consumption of green tea is drunk regularly is not possible to reduce the risk of someone suffering from breast cancer," he said as quoted by page Healthday.com.

Green Tea Not Proven Can Prevent Breast Cancer For this study, Iwasaki team members collected data from 53,793 women who were surveyed between 1995 and 1998. They ask the question how many of the participants are consuming green tea. This question was given at the beginning of the study and submitted back five years later. During the second survey, the researchers also asked about the two kinds of green tea Sencha and Bancha / Genmaicha. Researchers noted, among women, approximately 12% of them consume less than one cup of green tea in the other 27% a weeks. In the meantime drinking five or more cups a day. This study also included female respondents who drank more than 10 cups a day. For nearly 14 years monitored, 350 women from the study participants had breast cancer.

However, the researchers found no association between green tea and the risk of breast cancer. In the study, Iwasaki said that one strength of this research is already enactment of goals to be achieved so that the number of participants to information collected before diagnosis of breast cancer.

"So avoid the bias that is usually inherent in research that uses case study method," he said.

Based on these problems,, what do you think about benefits of tea?

Prevent Breast Cancer With Soy

Prevent Breast Cancer With Soy - One new study in the U.S. showed that women who consume soy milk earlier lower risk of breast cancer when old age later.

The study involving almost 1600 Asian-American women, 600 of whom had breast cancer and the remaining healthy women. Women who regularly consume soy-an average of once a week or more, has a 58 percent lower risk of developing breast cancer compared with women who consume less soy.

“This is the first study about consuming soy when the children and the risk of breast cancer and these results are not sufficient to provide public health recommendations,” said senior researcher Dr. Regina G. Ziegler, of the U.S. National Cancer Institute. “and the results need to be tested through further research.”

Previous trial results showing the relationship between soy consumption and breast cancer risk. The findings also indicate that soy consumption in many sizes to prevent and provide protection of the most powerful when consumed since childhood.

Meanwhile, regular soy consumption in adults will be a reduction in breast cancer risk by 25 percent.

Prevent Breast Cancer with Papaya

Prevent Breast Cancer with Papaya - Papaya (Carica papaya) is a versatile plant.Papaya fruit contains a variety of enzymes, vitamins, and minerals. Its vitamin A content of more than carrots, more vitamin C than oranges. He is also rich in vitamin B complex and vitamin E. Papaya fruit contains vitamin A and vitamins B are needed to boost the immune system. Vitamin A is found in papaya fruit, is very useful for people who have weak lungs.

In the papaya fruit, there are more than 50 amoni acid contained in papaya latex, among others, aspartic acid, threonine, serine, glutamic acid, proline, glycine, alanine, valine, isoleucine, leucine, tyrosine, phenylalanine, histidine, lysin, arginine, tritophan, and cysteine. “They are useful to refine the skin, strengthens skin cell tissue to be more elastic (antiaging early), and keep the teeth from plaque deposits,” explained Dr. Diana.
Besides beneficial to the skin, according to dr. Diana, papaya leaves can be used to treat vaginal discharge, fever due to childbirth, menstruation launch, and launch a breast milk (breast milk). And most importantly, can prevent breast cancer cell growth. Why?

Papaya fruit contains an enzyme that can prevent breast cancer cell growth.Papain enzyme can break down proteins into arginine. Arginine compound is one of the essential amino acids in normal conditions cannot be used to produce the body and obtained through foods such as eggs and yeast. However, if the enzyme papain digestion of proteins involved in the process, naturally some proteins can be converted to arginine with papain was also influence the production of human growth hormone, which is Human Growth Hormone (HGH). “Now, HGH is what helps improve muscle tone and reduce fat accumulation in the body. Other important information, laboratory test showed arginine serves to inhibit the growth of breast cancer cells, “he said.

Prevent Breast Cancer With Eating Vegetables

Prevent Breast Cancer With Eating Vegetables - Breast cancer is the leading cause of death for black women. Not only do black women get breast cancer at younger ages, they are also more likely to die from breast cancer. A study, part of the Black Women’s Health Study, an ongoing study of black women across the United States since 1995, looked at the diets of nearly 52,000 black women, 21 to 69 years old. In good news the study suggests eating vegetables may help prevent the development of breast cancer. Plus, black women who ate more than six servings per week of cruciferous vegetables had a 20 percent reduced risk of developing breast cancer compared to those who ate less than one serving per week. Cruciferous vegetables are a type of vegetable from the cabbage family. These veggies include broccoli, collard greens and cabbage.

This particular research followed the women for 12 years, during which 1,268 women were diagnosed with breast cancer for the first time. It turns out that close to half the women in the study had a lower chance of certain types of breast cancer when eating daily servings of vegetables. Total vegetable intake was associated with a marked reduction in risk of a certain type of breast cancer that is less influenced by hormonal factors, called estrogen and progesterone-negative breast cancer. This is especially important for African-American women, because they are more likely than white women to be diagnosed with this type of breast cancer, and its prognosis can be more serious. Black women who ate at least two vegetable servings per day (more than 14 servings per week) were 43 percent less likely to have this type of breast cancer than black women who had less than four vegetable serving per week.

Cruciferous vegetables topped the charts on the strength of their associations with reduced breast cancer risk. Eating more then six servings per week of cruciferous vegetables was associated with a significant reduction in breast cancer risk. (A serving size is 1/2 cup of cooked vegetables.) The protective effect increased to 61 percent among pre-menopausal women and 26 percent in post-menopausal women who had not taken hormone therapy.

Prevent Breast Cancer With Mushrooms

Prevent Breast Cancer With Mushrooms - Mushrooms are known for their nutritional value and culinary versatility. Now, there’s a new reason to buy these fabulous fungi: They may help prevent breast cancer.

Shiuan Chen, PhD, a professor of tumor cell biology at the City of Hope in Duarte, Calif., was among the first scientists to study how white button mushrooms offer protective benefits.

“Diet is a key consideration for prevention because it is something that everyone can control,” he says. “Our research shows that women may benefit from a balanced diet that includes about 3.5 ounces of mushrooms per day.”

Initial lab studies found that ingredients in mushrooms suppress the effects of aromatase, a natural enzyme that helps synthesize the hormone estrogen. This is a critical finding for women’s health, as 75% of postmenopausal women with breast cancer have tumors that rely on estrogen to grow.

City of Hope clinical trials are now under way to further test the benefits of white button mushrooms. As for other mushrooms, you can count on them to deliver vitamins D and B, as well as powerful antioxidants like selenium.

Mushrooms are also low in sodium and calories, fat- and cholesterol-free, and can be an effective substitute for meat.

In fact, studies have demonstrated that substituting 4 ounces of mushrooms for 4 ounces of meat once a week, for one year, could save you more than 18,000 calories and nearly 3,000 grams of fat. In the average woman, this translates to a loss of more than 5 pounds.

How to Eat to Prevent Breast Cancer

How to Eat to Prevent Breast Cancer - The truth is that they are miles away from any guaranteed protection against breast cancer. But at this point, we can look at improving our ability to include (and avoid) certain foods and nutrients in our diet. The groundbreaking report of the American Institute for Cancer Research (Food, Nutrition and Prevention of Cancer: a global perspective, 1997) noted that food, based on the results of the research so far, probably or possibly decrease risk of cancer breast and the food / components probably or possibly a higher risk. You will find many of their conclusions in 10 steps.

Instructions

1. Enjoy more fruits. Contribute powerful antioxidants, phytochemicals and fiber.

2. Enjoy more vegetables. Contribute other powerful antioxidants, phytochemicals, and also provide fiber.

3. The job of a carotenoid-rich foods in your day (melon, mango, beet greens, squash, chile, dandelion, dock / sorrel green Hubbard squash, kale, mustard greens, pumpkin, spinach potatoes, sweet swiis chard, turnip greens, squash and yams).

4. Eat more fiber, especially whole grains. Phytochemicals found in whole grains have been found to reduce the risk of breast cancer and colon cancer in animal studies.

5. Avoid fat, saturated fat and animal fat moderate. Researchers are still trying to figure out if and how the amount of fat (and the type of fat) in food change our risk of breast cancer. The results of animal studies have suggested the possibility that the amount and type of fat we eat can encourage or discourage certain breast tumors.

6. Jump to monounsaturated fats. Research has shown that monounsaturated oils like olive and canola oil, has many effects that promote cancer (Journal of the American Dietetic Association, 97:16, 1997).

7. They consume little alcohol or not. At least 50 studies have shown that alcohol can play a role in breast cancer risk.

8. To emphasize the variety of food choices. Eat different foods are given many useful nutrients and phytochemicals.

9. Try to keep the extra weight of age. A study by Harvard University showed that women who gained 44-55 pounds after age 18 had nearly twice the risk of menopause after breast cancer compared with women who had gained a few pounds .

10. Bitten by the bug of fitness! (O)

11. Try to exercise at least 4 hours a week - even if only by foot. Some studies have found a reduced risk of breast cancer among women who exercise regularly or who are athletic teens.

Tips & Warnings

• Some researchers think that we have scientific proof that eating or avoiding certain foods can help prevent breast cancer, but when you follow the steps above, also helps prevent other chronic diseases such as heart disease, osteoporosis, diabetes type II, and obesity.
• Remember to also maintain your annual appointments with your OB/GYN, keep to your mammogram schedule, and perform monthly self-exams.
• Only about 5% of women with breast cancer have a hereditary form of the disease. These women often develop breast cancer before menopause and that several family members with the disease also.
• Choose from two monounsaturated cooking oils, olive oil and canola oil. Use olive oil to pasta salads, salad dressings and Italian and Mediterranean recipes and the use of canola oil for frying oven, frying, baking and sautéing.
• Researchers at the Harvard School of Public Health, after pooling the results of six international studies, estimated that the consumption of 2 to 5 drinks a day increases a woman's risk of breast cancer in more 40% compared with nondrinkers.

Read more: http://www.ehow.com/how_18484_eat-prevent-breast.html#ixzz1QdP87vER

How to Prevent Breast Cancer by Eating

Help prevent breast cancer by balancing hormone levels in food intake. Lose weight quickly and easily with these weight loss tips from an experienced dietitian in this free video on health and eating.

Hi, this is Rachael Richardson, with Nutrolution, in South Beach, Miami, Florida. In this clip, we're going to talk about how you can eat to prevent breast cancer. Now, breast cancer is one of those hormonal diseases, and one of the most important things that you can do to protect your hormone levels, and eliminate excess estrogens that can contribute to breast cancer is to reduce your sugars. So actually, when you eat sugar your body secretes insulin, and when your body secretes insulin it also changes your estrogen balance; actually raises it and makes you more prone to breast cancer and other hormonal cancers. So reducing sugar should be your number one priority if you're looking to prevent, which we all are, breast cancer. Other things that you can do are consider drinking up to actually eight cups of green tea a day. Japanese studies have shown us that this is the level that really makes a significant impact on breast cancer levels, so good ways to do that are to make a big pot, and to drink it cold throughout the day, or you can even get it from Starbucks and get your refills every day. This is Rachael Richardson, and this has been how to eat to prevent breast cancer.

How to prevent breast cancer by your diet

How to prevent breast cancer by your diet  - Are you at a high risk for breast cancer? Are you looking for the best diet to reduce your risk of breast cancer? Use these tips to create a healthy diet to reduce your risk of breast cancer.


Instructions

1. There is no diet that absolutely prevents breast cancer. There have been many studies to show certain vitamins and minerals reduce the risk of cancer. Other studies have yielded strong enough conclusions for the medical field to promote one diet as a prevention for cancer. We do know that certain things help and some things hurt.

2. Avoid saturated fat. First and foremost is to avoid a diet high in saturated fat. Not directly linked to breast cancer but these diets dramatically impair your overall health and weaken your immune systems. Diets high in saturated fat are a direct cause of obesity and obesity is a high risk factor for breast cancer.


3. Eat more fresh fruit and raw vegetables. The medical community supports overall healthy diet as an important part of avoiding all diseases. Furthermore, there have been studies to show that if a woman eat at least 5 servings of fresh fruit and raw vegetables their risk for cancer is reduced. This is especially true with pre menopausal women who drink less than one glass of alcohol a day.
     
4. Folic acid or Folate has been shown to reduce risk of breast cancer. Folic acid is a vitamin b mineral. It comes primarily from enriched flours and cereals and any multi vitamins. The natural for is Folate found primarily in green leafy vegetables, beans and asparagus. Women who eat diets high in Folic Acid and Folate are also found to have lower risks of breast cancer.


Tips & Warnings
   
Eat at least 5 servings of fresh fruit and raw vegetables daily.

Eat diets high in Folate and Folic Acid

Multi vitamins and nutritional supplements can help you

Avoid diets high in saturated fat

Avoid drinking alcohol as it increases your risk for breast cancer

See your doctor regularly, especially if you have high risk factors for breast cancer


Read more: How to Prevent Breast Cancer By Your Diet | eHow.com http://www.ehow.com/how_4741607_prevent-breast-cancer-diet.html#ixzz1Qe1PMcgG

Eats Mango Can Prevent Breast Cancer

Eats Mango Can Prevent Breast Cancer – A recent study revealed that Mango has the effect of preventing breast cancer, it was discovered by researchers at Texas AGRILIFE Research Institute of Food has studied 5 types of mango.

Breast cancer is one of the most common diseases in women. Research shows tomatoes can effectively reduce the formation of new blood vessels of breast cancer and protect the health of the female breast. In recent years become increasingly research shows that tomatoes have very good effects on human health, especially women.

Mangoes are also a great source of vitamin A, Sugar, protein, crude fiber. Mango contained particularly high vitamin A and vitamin C. Minerals, protein, fat, sugar, etc., is also one of the main nutrients.

Mango is an ancient fruit, but Few people know that it’s role in health. It has strong antioxidant capacity. Anticancer effect by Mango study found that It can prevent or inhibit certain types of breast and colon cancer. The researchers extracted polyphenols from mango, Plant Polyphenols is a kind of important physiological activity material. It is an anti-oxidant and can increase the body’s metabolic rate and help the body burn more fat and calories.

We found that the mango does not kill normal cells, it is estimated that there will not harm the body. Mango on lung cancer, leukemia and prostate cancer have a certain effect, but the most common breast and colon cancer is very effective. Mango nutrient-rich, has the effect of anti-cancer, beautifying the skin, prevent high blood pressure, arteriosclerosis, prevent constipation, cough, clear the stomach.

How to Juice Broccoli to Prevent Brest Cancer

How to Juice Broccoli to Prevent Brest Cancer - Do you want to prevent breast cancer? One way is to juice broccoli. This is how.

Instructions

1. Broccoli, as part of the cabbage family of vegetables, has demonstrated remarkable anticancer effects. Broccoli is one of the richest source of vitamin C. A cup of broccoli has the same protein as a cup of rice or corn but only 1/3 of the calories.

2. Drinking 1 cup of broccoli juice a day has proven to dramatically reduce the risk of breast cancer. Broccoli is high in vitamin A and C, potassium, calcium and other vitamins and minerals.

3. Broccoli juice is bitter and should be mixed with other fruit or vegetables to taste. Best with carrots and or apple juice.

4. A simple Juice recipe is 1 broccoli spear and 3 carrots. You can add a celery stalk or a half cup of parsley. This will give you high vitamin C, folic acid and the nutrients needed that helps reduce the risk of many cancers, especially breast cancer.

5. Brussels Sprouts, Cauliflower, and Cabbage have similar nutritional benefits as Broccoli. They can be substituted with broccoli and you will still have a juice high in vitamin C and with anticancer effects.


Read more: How to Juice Broccoli to Prevent Brest Cancer | eHow.com http://www.ehow.com/how_4817745_juice-broccoli-prevent-brest-cancer.html#ixzz1P1vkdiNj

How to lower breast cancer risks

How to lower breast cancer risks - Lower risk of breast cancer by practicing breast cancer prevention methods that can save your life.

Instructions
      
1. Know thy breast. Monthly self-breast examinations are imperative in order to detect any abnormal bumps and lumps in the breast. Unfortunately, breast examination studies have concluded that self breast examinations put too much fear and anxiety about finding a lump, so women haphazardly avoid feeling themselves when she feels as she must go on the 'breast cancer hunt.'

Women should be strongly advised to do breast self examinations anyway because early detection is key. Also, fear not about thinking of it as going on a cancer hunt. Many women who may detect a lump in the breast may find out later that it is malignant. But by doing self examinations, you are taking charge of your health and your body.
       

2. Caution what you put into your body. Alcohol is a triple no-no for women who have a family history of breast cancer in their family (also, low alcohol consumption is just as important for women without genetic tendencies). Experts have concluded that while a glass of red wine can lower risk of heart disease, having more can increase a breast cancer risk. So if you are a wine drinker, aim to have no more than a glass per day. If you suffer from an alcohol addiction, get help immediately as this can dramatically increase breast cancer risk.
       

3. Get more calcium and vitamin D into your system. Growing number of studies have proven that women need to up their vitamin D intake because 75% of women are alarmingly deficient in this mineral. Eat more fortified dairy products and drink more milk; skim, vitamin D and goats milk are highly suggested. Increase your fish intake, which provides healthy levels of omega 3 (but it is highly suggested you take flaxseed oil supplement daily). You should aim to have a 1000 IU of vitamin D per day.

4. Exercising has been found to cut your risk by at least 30%. Simply a little more than 3 hours a week of cardio and resistance training lowers estrogen levels (which is linked to cancerous tumors in the breast). Doing fitness activities keep you at a healthy weight.

5. Watch your estrogen levels. When a woman has too much estrogen, (if they have started their menstrual cycle before 12 or have had their first child after 30) estrogen stays in breast cells longer than normal. Talk to your ob-gyn about your risk factors and also, check to see if the Pill or other contraceptives increases your estrogen levels.


Read more: How to Lower Breast Cancer Risks | eHow.com http://www.ehow.com/how_5416639_lower-breast-cancer-risks.html#ixzz1Qe4DOh1z

How to Reduce the Risk of Breast Cancer

How to Reduce the Risk of Breast Cancer Sοmе medicines аnd habits οf exposing women’s risk οf breast cancer аnd thе doctors advised tο avoid Breast cancer іѕ аn issue thаt puts women’s skin chicken еνеrу time уου mention. It іѕ a cancer thаt ѕtаrtѕ іn thе breast tissue, mοѕt οftеn іn thе inner lining οf thе milk ducts οr lobes thаt supply thе milk ducts. Although іt remains a disease thаt іѕ commonly used іn thе shades οf silence, thе awareness οf breast cancer hаѕ increased over time аnd due tο thе increase іn thе number οf cases іn Nigeria.

Thе records οf thе Ibadan Cancer Registry indicate thаt breast cancer аmοng women іn Nigeria accounted fοr six percent οf mοѕt common cancers registered between 1960 аnd 1980 аnd increased tο 14.8 percent between 1980 аnd 1990. Studies hаνе аlѕο revealed thаt 10. 000 breast cancer cases wеrе recorded іn 2005, аnd recent studies hаνе indicated thаt nο fewer thаn 1,000 women between thе ages οf 17 аnd 85 hаνе bееn diagnosed wіth breast cancer ѕіnсе 1995.

Thеrе аrе two main types οf breast cancer according tο thе results. Thеѕе include cancer аnd cancer οf ductal carcinoma lobular carcinoma. Whіlе thе former іѕ ѕаіd tο bе thе mοѕt commonly bеgіnѕ іn thе ducts thаt carry milk frοm thе breast tο thе nipple, thе evening bеgіnѕ іn thе lobules οf thе breast called thаt produce milk. Both types οf breast cancer сουld bе classified аѕ еіthеr invasive οr noninvasive. Invasive breast cancer іѕ called whеn іt hаѕ spread frοm thе milk duct tο οthеr tissues іn thе chest whіlе non-invasive іѕ whеn thе disease hаѕ nοt invaded οthеr tissues οf thе breast.

Betty Anyanwu Akeredolu victim οf breast cancer, аnd thе president οf thе Breast Cancer Association οf Nigeria, jewelry, a nongovernmental organization Action against breast cancer galvanized Nigeria, іѕ alive tο share thе experience οf victims οf thе dreaded disease. “It’s sad thаt mοѕt women dο nοt speak οf thеіr experience. Mу experience οf loneliness brеаkѕ, lack οf information, thе syndrome tight-lipped аnd indifference surrounding thе disease ѕο agitated mе thаt inspired mе tο dο something bring a positive аnd lasting change іn thе attitude οf victims οf breast cancer themselves аnd thе Nigerian society towards breast cancer аnd thе suffering. ”

Studies hаνе identified thе main causes οf thе disease аѕ well аѕ οthеr types οf cancer mау bе referred tο аѕ a terminal illness. Omed Idris, President οf Nigeria Medical Association, NMA, ѕаіd women whο dο nοt breastfeed аrе more vulnerable tο breast cancer. Breastfeeding саn reduce thе incidence οf breast cancer bесаυѕе thе hormone within thе blood stream. “Once уου hаνе a breakdown οf thе hormonal interaction, thе trend іѕ thаt thе stimulus thаt causes breast cancer іѕ a bit repressed.” And thе longer a mother breast feeds, thе more уουr chances οf nοt getting breast cancer. “Once уου аrе breast feeding a year аnd a half іѕ less lіkеlу tο hаνе breast cancer, someone whο іѕ fed fοr six months.”

Othеr risk factors identified іn breast cancer аrе age, sex, family history аnd genes. Thе results ѕhοwеd thаt mοѕt breast cancer cases аrе diagnosed іn women between 45 аnd 50. Similarly studies hаνе аlѕο shown thаt one саn hаνе аn increased risk οf breast cancer іf уου hаνе a close relationship hаd breast, colon, uterine οr ovarian cancer. Sοmе people hаνе genes thаt mаkе thеm more lіkеlу tο develop breast cancer. Thе defects οf thе mοѕt common genes found іn thе genes BRCA 1 аnd BRCA 2. Thеѕе genes produce proteins thаt protect against cancer. Thе results аlѕο indicate thаt women whο ѕtаrtеd thеіr menstrual period аt age 12 wеnt through menopause late аѕ 55 years hаνе аn increased risk οf breast cancer.

Women whο аrе alcoholics аrе аlѕο prone tο breast cancer, ѕο аrе women whο аrе obese οr those whο hаνе never hаd children οr hаd thеm οnlу аftеr 30 years οf age. Being pregnant more thаn once οr becoming pregnant аt аn early age reduces breast cancer risk, thе study ѕаіd.

Perhaps many women mау nοt know thаt ѕοmе drugs οr therapy сουld increase thе risk οf breast cancer. Women whο took diethylstilbestrol (DES) tο prevent miscarriage mау hаνе аn increased risk οf breast cancer аftеr age 40. Women whο received hormone replacement therapy, HRT wіth estrogen fοr several years аrе more lіkеlу tο hаνе breast cancer.

Medical experts hаνе warned thаt thе best way tο prevent breast cancer іѕ going tο detect possible symptoms οf thе disease аnd thеn address іt іn thе initial stage. Studies аlѕο indicate thаt early breast cancer usually hаѕ nο symptoms, bυt symptoms manifest аѕ thе cancer grows.

Breast lump οr lump іn thе armpit thаt іѕ hard іѕ one οf thе main symptoms οf breast cancer. A change іn thе size, shape οr texture οf thе breast οr nipple іѕ a symptom οf breast cancer. Thе liquid leaving thе nipple, whісh mау bе bloody, yellow, green, аnd look lіkе pus саn bе signs οf cancer.

Othеr symptoms οf advanced breast cancer mау include bone pain, chest pain οr body aches, skin ulcers, weight loss аnd swelling οf аn arm.

Lіkе οthеr cancers, thеrе аrе ways οf treatment fοr breast cancer. One οf thе main forms οf treatment fοr breast cancer іѕ chemotherapy whісh іѕ a medicine tο kіll cancer cells. Radiation іѕ another form οf treatment. Radiation therapy destroys cancerous tissue. Surgery tο remove cancerous tissue іѕ another form οf treatment. Thеѕе two types οf surgery. One іѕ called a lumpectomy, whісh іѕ done tο remove thе lump іn hеr breast, whіlе another іѕ mastectomy, whісh іѕ tο remove аll οr раrt οf thе breast.

Hormone therapy іѕ another form οf treatment fοr breast cancer. Thе drug thаt іѕ recommended fοr tamoxifen. Thе drug blocks thе effects οf estrogen, whісh helps breast cancer grow аnd spread. Another type οf hormone therapy drug Aromasin. Thе findings аlѕο identified biological therapy, аѕ thе nеw type οf cancer treatment. Thіѕ therapy uses anticancer drugs thаt target сеrtаіn changes іn a cell thаt саn lead tο cancer. One such drug іѕ trastuzumab.
Medical experts hаνе identified ѕοmе possible complications οf cancer treatment. Aftеr treatment, ѕοmе women mау continue taking drugs lіkе tamoxifen fοr a period οf time. All women wіll continue tο hаνе blood tests, mammograms аnd οthеr tests аftеr treatment.

Women whο hаνе hаd a mastectomy mау undergo reconstructive breast surgery.
Nеw аnd improved treatments аrе helping people wіth breast cancer live longer thаn еνеr.
Thе victim mау experience side effects οr complications οf cancer treatment. Fοr example, radiation therapy іѕ ѕаіd tο cause temporary breast swelling (lymphedema), аnd pain іn thе area.

Lymphedema mау bеgіn six tο eight weeks аftеr surgery οr аftеr radiation therapy fοr cancer.
Yου сουld аlѕο ѕtаrt very slowly аftеr cancer treatment. Thе side effects long time tο manifest. It саn manifest аftеr 18 tο 24 months аftеr treatment. Sometimes іt саn take years tο develop.

Tamoxifen іѕ approved fοr prevention οf breast cancer іn women over 35 whο аrе аt high risk. Doctors hаνе recommended thаt women аt high risk οf breast cancer mау consider preventive mastectomy. Thіѕ іѕ thе surgical removal οf thе breasts before thе cancer spreads.

“Yουr doctor саn perform a total mastectomy tο reduce thеіr risk οf breast cancer. Thіѕ саn reduce bυt nοt eliminate thе risk οf breast cancer,” ѕаіd a doctor whο declined tο bе named Newswatch. It іѕ advised thаt women ѕhουld always visit thе hospital fοr breast cancer screening аѕ a preventive measure. Onyebuchi Chukwu, Minister οf Health, іѕ working tirelessly tο reduce thе rate οf breast cancer іn Nigerian women.
Reported bу Victor Ugborgu